Tag Archives: weight loss

A Professional Journey to Better Health: Mindful Eating

Sprint 3 of Agile Approach to Behavior Change and Weight Loss  7/5/15 Well, it’s been an interesting few weeks. The excitement of making a change and incorporating new eating behaviors into my life were distracted by life: a busy week … Continue reading

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A Professional Journey to Better Health: Purpose

Molly Walker, our lead brand strategist, updates us on her personal journey to a healthy lifestyle. Continue reading

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A Professional Journey to Better Health

Our lead brand strategist discusses her new agile approach to behavior change and weight loss and the relevancy between work and life. Continue reading

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